Posts tagged with: anxiety

My disability benefits are up for review this year. Next week, I have an in-person appointment with the social security administration, where they'd have a doct...

I need to calm down and be more rational. I'm all wound up for some reason. There was way to much noise upstairs between the TV, my dad, my niece, and her noisy...

I took a nap after Thanksgiving dinner, around 3 pm. I woke up at around 5:30 pm and felt tired, so I decided I wanted a cup of coffee. I drank the coffee.

My anxiety has spiked, my brain feels chaotic, like I'm going off the rails (pun not intended), nervous system is a shaken up snow globe. When this happens, I f...

Anxiety spike. Debating whether I should take a clonazepam or not, or maybe half of one. I haven't had caffeine in two hours, so the acute effects of caffeine s...

It is 5:30 am. I'm scared in the general sense.

My anxiety and executive functioning is just crap today. It's taking me forever to do things that on a good day I can do fairly quickly. I had to take a full cl...

I intend to go for a walk outside soon. I'm dreading it. Arguing with myself, rationalizing staying home. I know I'll feel better if I do it, but most of the ti...

I went to bed around midnight. Woke up at 4:30 am. Stayed up for bit, then went back to sleep. Woke up at 6:15 am in goblin mode. Misophonia. If visceral anxiet...

I'm real anxious at the moment. I took a clonazepam about an hour ago but it has not helped yet.

I gotta eat something but I'm mentally sick to my stomach, and I can't decide wtf I want to eat. I'm currently unwilling to leave the house.

Me: It's one of those days in which I slept a lot and now I have way too much excitable energy, like hypomanic energy and anxiety. Maybe half a clonazepam will ...

I was feeling very anxious earlier. I took a clonazepam, took a nap, and I woke up to sadness. Interests and hobbies that I care about don't seem to have as muc...

Anxiety and disorganization are through the roof today. I feel like I can't focus on anything until certain other conditions have been met. I'm waiting for my d...

I have decision paralysis, but I'll likely end up prioritizing them by what makes me feel better.

I had intense anxiety earlier, so I took clonazepam. I'm less viscerally anxious now, but now I have automatic negative thoughts.

My brain has encountered a sleep-blocking bug. A social event aftershock intrusive thought loop. A surge of anxiety and adrenaline or whatever that keeps me awa...

Anxiety and sadness is bad at the moment.

Today there has been an uptick in frequency of various intrusive thoughts, but I haven't been sucked down the rabbit role of any one of them. I just find it cur...

I have to go somewhere in a couple hours and my anxiety is bad again. I don't want to take clonazepam because I don't feel like I should give in to the universe...